What should be paid attention to in diet after a natural miscarriage?

Patient's question:

Hello everyone. Last week, due to being too tired from training, I unknowingly became pregnant and experienced a miscarriage. Now I'm on leave at home, resting and recovering. They said a miscarriage is equivalent to a monthly period, and as long as you take good care of your body, it will be fine. So, I would like to ask the doctor, what should I pay attention to in terms of diet after a natural miscarriage?

Doctor's answer:

Natural miscarriage, it is also important to pay close attention to vaginal bleeding in the future. Moreover, if a natural miscarriage occurs again, it is better to go to the hospital for an ultrasound examination to check if there are any remnants. After a natural miscarriage, if there are no remnants, you can rest at home for one week. During this time, focus on nutritious diet, eating more fish, chicken, or ribs can promote the body's full recovery. Pay attention to rest and avoid getting cold.

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