Patient's question:
Menstrual volume is small - can dietary therapy cure it?Doctor's answer:
Dear consultant, hello. Menstrual volume is small, and dietary therapy can cure it. Qi and blood replenishing five-red soup, such as red dates, goji berries, peanuts, red beans, and brown sugar. This soup can tonify the middle and invigorate qi, nourish blood and calm the spirit, nourish the liver and improve eyesight, invigorate qi and nourish blood, promote diuresis and reduce swelling. Long-term consumption must stabilize the condition of small menstrual volume. When blood is sufficient, qi will be strong. Ensure adequate deep sleep and maintain a cheerful mood, preventing negative emotions such as anxiety and tension from affecting you.