What should I do if my menstrual flow is light?

Patient's question:

Recently, many times when I have my period, the amount of blood flow is particularly light. Therefore, I want to ask how to deal with a light menstrual flow?

Doctor's answer:

Hello, the menstrual flow is particularly light, which is considered to be caused by qi and blood deficiency. A lack of menstrual flow can interfere with conception, disrupt the menstrual cycle, and cause delayed periods. In cases of insufficient menstrual flow, many herbs that replenish qi and blood can be taken orally for treatment, such as Ginseng Tonifying Spleen Pills, Black Chicken White Phoenix Pills, and Donkey Glue Qi-Replenishing Effervescent Tablets, among others. It is recommended to consume plenty of nutritious foods, such as chicken soup, fish soup, and bone soup, while avoiding cold and spicy foods.

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