What should I do two weeks after experiencing menstrual irregularities?

Patient's question:

Doctor, I am 25 years old, female, and recently I have found that my menstrual cycle is often irregular, especially the last two times. I would like to ask, what should I do if my menstrual cycle is irregular and I have experienced it for two weeks? How should I take care of myself?

Doctor's answer:

Recurring irregular menstruation and delayed periods can be treated with Yimucao Granules or Fuling Granules during this period. These are traditional Chinese medicine preparations that can invigorate blood, remove blood stasis, dredge meridians, and enhance menstrual flow. During this time, it is important to maintain a calm mood and avoid overexertion. Drinking plenty of brown sugar ginger tea can also be beneficial. Wishing you good health.

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