How to regulate irregular menstruation with less menstrual blood?

Patient's question:

I am 19 years old this year. My menarche also came later than those around me. I was 16 years old, and it arrived when I was almost 17. It's late, but it's still not normal. I always have irregular periods and have a small amount of menstrual blood. Hello doctor, how should I take care of this condition?

Doctor's answer:

Hello, irregular menstruation with less menstrual blood may be related to Qi and blood deficiency issues, or it could be related to poor physical constitution. It is recommended to seek medical guidance for detailed medication repair and nourishment. It is necessary to digest nutrients and pay attention to dietary rationality. Use more red dates porridge, and at the same time, develop good habits. In the future, it can return to normal. Do not worry.

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