It might be irregular menstruation. What should I do about persistent menstrual cramps?

Patient's question:

I actually have a very regular menstrual cycle, but I tend to experience severe menstrual cramps. Maybe you might have menstrual irregularities? That's why it's like this. Also, I often have lower abdominal pain and muscle aches all over my body. What can I do?

Doctor's answer:

You often have menstrual cramps during your period, which may indicate irregular menstruation, possibly caused by hormonal imbalance. It's recommended to visit a hospital for a thorough check-up on the six major hormones. Based on the results, the doctor can adjust your treatment accordingly. During your menstrual period, avoid extremely cold and spicy foods that may affect your body. Do not wash your face or feet with cold water, and pay attention to keeping your abdomen warm to prevent catching a cold.

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