What to eat to replenish nutrients after a flat tire?

Patient's question:

It has been a week since the abortion, and I feel very weak physically during this time. What should I eat for easy digestion and nutrition after an abortion?

Doctor's answer:

Quickly after opening, within a week, you should not eat too greasy foods. You should try your best to maintain a light diet. At this time, you cannot engage in strenuous activities or exercise, as eating too greasy foods can easily lead to indigestion. You can drink plenty of chicken soup, fish soup, or rib soup. After a week, you can start eating some meat again. During this period, you should also pay close attention to maintaining hygiene and preventing colds. You cannot catch a cold.

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