What should I do if my menstrual cycle is irregular?

Patient's question:

Menstruation has been irregular for 2 years, and it used to be normal. What should I do if menstruation is irregular at 15? What should I do?

Doctor's answer:

This age group is just entering the menstrual period. Due to the instability of estrogen and progesterone levels in the body, menstrual irregularities may reappear. Generally, there is no need to worry or seek special treatment. It is important to relax your mind, maintain a diversified diet, and eat more beef, lamb, sea cucumber, black chicken, and foods like black sesame seeds. If there are no significant gynecological inflammatory conditions, medication is not necessary. Once hormone levels stabilize, menstruation will gradually become more regular.

📌 Related Posts