Is irregular menstruation related to mood?

Patient's question:

Doctor, hello. My menstruation has been very irregular these past few months. Is it related to my mood?

Doctor's answer:

Irregular menstruation is definitely related to mood to some extent. The body undergoes hormonal adjustments, and environmental and emotional changes may also lead to hormonal imbalances. Therefore, long-term mental stress, suppressing anger, or experiencing significant emotional shocks and psychological trauma can all cause menstrual disorders or dysmenorrhea and amenorrhea. Hence, during menstruation, it is essential to maintain a calm mood as much as possible and ensure sufficient deep sleep.

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