Patient's question:
Doctor, I am already 31 years old this year. In the past few years, I was pregnant twice, but I thought I was still young and didn't plan to have children. Now I am planning to have a child. I would like to ask, what should I eat to take care of myself before getting pregnant again after two miscarriages?Doctor's answer:
After two miscarriages, you can take folic acid orally before pregnancy for conditioning, which helps prevent abnormalities in the vascular and nervous development of the fetus. The diet should be light, and you should eat more high-protein foods to enhance your body's resistance. Avoid extremely cold, spicy, greasy, and stimulating foods. Drink more warm water to promote your body's metabolism. Do not overwork or engage in overly strenuous activities, and always maintain emotional stability.