Patient's question:
A while ago, I found out I was pregnant. Because I couldn't have a child at that time, I had an induced abortion. Recently, I'm still recovering. I'm naturally prone to gaining weight, and I've been eating a lot to recuperate, so I want to go on a diet. How long do you think I should diet under these circumstances?Doctor's answer:
After artificial abortion, it is recommended to refrain from dieting for more than 3 months. If rest is poor or dieting occurs too early, it is very likely to affect the complete recovery of the uterus. In these days, it is important to actively enhance nutrition and not to be under pressure. It is necessary to eat more fresh vegetables and fruits, pay attention to a low-salt, low-fat diet, and avoid overtime situations. Pay attention to the duration and frequency of sexual activity, avoid strenuous exercise, and prevent anemia.