Patient's question:
I have very little menstrual flow every month. What should I do? What should I eat during my period if my menstrual flow is low?Doctor's answer:
The menstrual flow is relatively light, which is generally considered to be a symptom of blood deficiency. In such cases, Chinese herbal medicine can be used for treatment. Pay attention to eating more warming foods in your diet, such as red dates, or you can also consume things like collagen. During your period, take good care to avoid cold foods and ensure proper protection. After a period of treatment with Chinese herbal medicine, wait and see how it goes. During your menstrual period, pay attention to rest and avoid overexertion or staying up late.