Patient's question:
Since I started my period, my menstrual flow has been particularly light, and I often get headaches. Doctor, what causes light menstrual flow and headaches?Doctor's answer:
Menstrual volume is low and frequent headaches, this may be related to the hormone levels in the body. Currently, you are still young, and the relatively low hormone levels in the body are highly related to this. Your diet should be comprehensive and diverse to prevent picky eating and meat deficiency. You should also supplement with foods rich in high-quality protein. As you age, hormone levels will rise, and this condition will gradually improve. During your period, pay more attention to rest, avoid overexertion and staying up late, and prevent catching cold winds or getting chilled. This can also help stabilize headache symptoms.