What are the reasons for menstrual irregularities?

Patient's question:

Every woman should strive to keep her body healthy and also look a bit more vibrant, so that's what I'm doing too. In the past, my periods were quite regular, but this time, it's been a month since my period started, and it was only around twenty-one days at first. What should I do?

Doctor's answer:

Irregular menstruation may be related to poor mental state and improper diet. It could be caused by issues like qi and blood deficiency, and is somewhat linked to abnormal hormone excretion. It is recommended to have a thorough examination in the future to identify the specific problem. Timely medication should be used for repair and conditioning, and attention should be paid to a rational diet. It is also necessary to adjust one's mindset, relax, and ensure adequate rest.

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