Long-term menstrual irregularity, 23 years old this year, how to regulate?

Patient's question:

I am 23 years old this year, but I often experience irregular periods. Sometimes my period comes twice, and at other times, it is delayed for a very long time. Moreover, sometimes the menstrual cramps are very severe. I want to regulate my irregular periods, but I don't know how to do it. With long-term irregular periods, how can I regulate them at the age of 23?

Doctor's answer:

If menstrual irregularity symptoms reappear for a long time, it is likely caused by insufficient hormone levels. Do not take medication blindly. It is best to go to the hospital to have blood drawn 2 to 5 days before your period to check the endocrine results. Then, follow the doctor's advice to start medication for regulating the menstrual cycle. Pay attention to eating more foods that boost qi and regulate the menstrual cycle to see the effect. Also, avoid staying up late. Follow the doctor's advice to enhance nutrition, which will be helpful.

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