What to eat when menstrual cycle is irregular and progesterone is low?

Patient's question:

I have been married to my husband for two years, but we have always wanted a child and have been unable to conceive. Every time I have my period, I feel that the color is particularly abnormal. After a thorough examination at the hospital, the doctor said it was due to irregular menstruation and low progesterone, and it needs to be stabilized. What can I eat to stabilize irregular menstruation and low progesterone?

Doctor's answer:

In cases of irregular menstruation and low progesterone levels, medication should be taken as prescribed by a doctor, and the therapeutic effects should be closely monitored. Regular prenatal check-ups are helpful for doctors to manage the condition. Sufficient attention must be paid, and the test results should be promptly returned to the treating doctor for professional interpretation to clarify the condition and provide targeted treatment, which will contribute to symptom improvement. In daily life, it is important to enhance physical exercise, maintain a regular schedule, and have a proper diet.

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