Patient's question:
I have felt that my physical cycle has become longer since I had a child, and my menstrual flow is particularly light and short. I want to ask the experts online if women with my condition (light menstrual flow) can take Liuzhi Baifeng Wan. I see that the advertisements for it online and on TV are very well done, so I would like to ask about its effectiveness.Doctor's answer:
The reduced or excessive menstrual flow after childbirth is likely caused by postpartum qi and blood deficiency or qi stagnation and blood stasis. It is recommended not to self-medicate blindly. Pay attention to dietary nourishment in daily life, consuming nutrient-rich foods such as chicken, duck, fish, lean meat, shrimp, vegetables, fruits, dairy products, eggs, beans, and so on. Avoid spicy, stimulating, and cooling foods. Maintain a regular schedule, get plenty of rest, and avoid overexertion or staying up late. Engage in appropriate exercise to strengthen your body. If necessary, consult a gynecologist for medication and conditioning.