Midlife Women's Health Handbook (Fig)

Author: Zhang Jinian
Publisher:
Publish Date: 2002-06-01
Features: The "Health Handbook for Middle-Aged Women" first introduces basic knowledge of physiology and hygiene for middle-aged women, aiming to help women understand their physiological characteristics and achieve a balance between normalcy and adaptability. It then elaborates on health knowledge and methods for middle-aged women, enabling them to acquire more common sense about dietary health, exercise health, and daily life health, thereby enhancing their self-care abilities. Finally, it introduces preventive and treatment measures for common diseases among middle-aged women, making them aware of comprehensive prevention and treatment strategies for prevalent conditions. Additionally, the book provides dedicated discussions on issues related to health and beauty for middle-aged women.