Patient's question:
I just got pregnant recently, and I'm always worried about having a miscarriage. I want to understand what to avoid eating in the early stages of pregnancy to prevent miscarriage?Doctor's answer:
In the early stages of pregnancy, many women worry about miscarriage. In fact, the mental state is very crucial during the early stages of pregnancy. It is essential to relax, avoid tension, get adequate rest, and avoid overexertion. Pay attention to hygiene in the external genital area to prevent inflammation and infection. Maintain a balanced diet with proper nutrition, eat light meals, and consume plenty of fresh vegetables and a moderate amount of fruits. Include foods rich in protein and vitamins, such as milk, eggs, beans, and lean meat.