Patient's question:
Sometimes I have irregular periods, with less menstrual flow and they are not very regular. Hello, what should I eat to supplement when the menstrual flow is low?Doctor's answer:
Irregular menstruation and a condition of low menstrual flow can be managed by taking a variety of estrogen supplements for regulation. It is also important to protect the abdomen from cold, drink some brown sugar water to alleviate symptoms, and maintain good lifestyle habits. Avoid excessive psychological stress and overworking, as these can help regulate menstruation. If necessary, consulting a traditional Chinese medicine practitioner for treatment can be beneficial, and with persistence, normalcy can be restored. Pay attention to personal lifestyle habits and maintain a healthy diet.