Which type of birth control is good and hygienic?

Patient's question:

I'm about to give birth to our second child, and I don't plan to have any more children. It's quite troublesome to take birth control pills and wear condoms every time we have sex, so I thought about getting an intrauterine device (IUD) when I go for the procedure. What are the different types of IUDs? Which one is the best? One that causes the least harm to the body.

Doctor's answer:

If you don't want to get pregnant now, you can use a T-shaped ring. Generally, using a contraceptive ring does not cause significant harm to the body. You can visit the hospital to get the ring placed 3 to 5 days after your menstrual period ends. Before getting the ring, you should pay attention to personal hygiene, avoid sexual intercourse, and maintain clean external genitalia. It's important to change your underwear and clothes frequently. Avoid spicy and irritating foods and maintain a light diet, which is better for your health. This depends on your body's ability to adapt, and the decision should be made under the guidance of a doctor.

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