Patient's question:
I get my period every month on the 15th, and it always lasts for seven days. However, this time in April, my period stopped on the 20th. I’m very worried that something is wrong with my body again. What should I do about irregular periods?Doctor's answer:
There are several reasons for menstrual disorders, with common causes being endocrine imbalance, exposure to cold, staying up late, excessive stress, or an unreasonable dietary structure. It is recommended to take blood-activating and period-regulating medications for, avoid extremely cold foods, maintain emotional stability, not drink strong tea or coffee, and consume more iron-rich and qi-tonifying foods to supplement nutrition. Additionally, patients should develop a regular sleep schedule and adhere to treatment consistently.