How is irregular menstruation usually regulated?

Patient's question:

I am a female, 30 years old. My menstrual cycle is usually delayed, and it rarely occurs on time. My last menstrual period was around November 15th. I also pay attention to my diet and exercise regularly, and I don't have a habit of staying up late. I don't know what could be causing my irregular menstruation. What should I do in this situation?

Doctor's answer:

If your menstrual cycle is usually very irregular, and both the period duration and menstrual flow are very abnormal, it may be caused by endocrine factors. If you usually work under very tight pressure and stress, which leads to bad mood, it is also easy to manifest as irregular menstruation. Therefore, it is recommended that you persist in taking menstrual regulation medicine orally for a period of time, or you can consult a traditional Chinese medicine practitioner for pulse diagnosis and take traditional Chinese medicine to nourish your body.

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