How to deal with irregular menstruation?

Patient's question:

I got my period on the 16th of last month and it ended on the 22nd. Then, on the 26th, I started my period again. This is less than a week apart, and I've already started my period again. I've been going to bed and waking up at the same time every night, not staying up late or eating spicy foods, but I still don't know why this is happening. Doctor, I want to know what I should do about irregular periods?

Doctor's answer:

If your daily routine, diet, and other habits are very regular, but you frequently experience menstrual irregularities, such as periods coming earlier or later by less than a week, this may indicate menstrual disorders. However, if the variations still fall within a normal range within a week, there is no need to be overly anxious. You can strengthen your exercise and maintain a positive mood. When necessary, it is advisable to undergo an ultrasound examination, a checkup of six sex hormones, and a routine examination of leukorrhea.

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