Patient's question:
Today I just finished a miscarriage and want to eat nutritious food to quickly go back to work. Hello, what kind of food is suitable for people who have just had a miscarriage?Doctor's answer:
Just after an abortion surgery, eat more fresh vegetables, low-sugar fruits, and high-quality protein foods, such as eggs, milk, lean meat, soy products, fish, and chicken. Eat in small amounts and multiple meals, avoid eating too much at once to prevent indigestion. After an abortion, pay more attention to rest. Generally, the rest period is 15 to 20 days. If you go out to work too early, it may lead to adverse sequelae later on.