Patient's question:
I am pregnant for the first time and this is my first pregnancy, but for some reason, I had some bleeding a few weeks ago. When I went to the hospital, they said it was a miscarriage and I had a D&C procedure. I would like to ask how to recover after a natural miscarriage? It's said that even after a miscarriage, one needs to take care of themselves like during a postpartum period. How should I take care of myself properly?Doctor's answer:
Natural miscarriage requires taking some anti-inflammatory medication under the guidance of a doctor. Then, at home, pay attention to preventing colds, avoid cold exposure, and focus on digestion and nutrition. Eat more foods rich in protein and vitamins, and avoid spicy, stimulating, and greasy foods. Do not drink cold water, relax your mood, exercise sufficiently, and lower your body's resistance. Additionally, pay close attention to rest, avoid staying up late, maintain a regular schedule, and strictly refrain from sexual activity within the first month.