Patient's question:
Recently, I always feel like my head is very good before my period comes, better than usual, and the amount of menstrual flow is very little. What's the matter with the headache?Doctor's answer:
The reason why women experience headaches before their period is that the estrogen level decreases, making them more sensitive to pain. If the headache is usually a premenstrual symptom, most women have headache symptoms before and during their period. You can take over-the-counter pain relievers to help reduce headaches during your period. Poor lifestyle habits can also affect headaches. Eat more healthy foods, stay active to relieve stress, relax appropriately, and get enough deep sleep.