Patient's question:
I've been sweating a lot recently, experiencing lower back pain, and always feeling weak and easily angered. The doctor said this is menopausal symptoms, suggesting I eat more foods that boost qi and blood. But I haven't gone through menopause yet. What are the symptoms of kidney deficiency during menopause?Doctor's answer:
Women generally experience menopause again between the ages of 45 and 55. Menopause is primarily caused by endocrine disorders. It is recommended that you consume more foods rich in estrogen, such as soy products. Pay attention to calcium supplementation in daily life, eat more shrimp skin, and drink more milk. It is essential to cultivate your own hobbies and interests, so that you do not become idle. At the same time, you can also use medication to adjust, taking some brain-stimulating and kidney-toning supplements.