Patient's question:
The older sister always says she has a headache, and her menstrual flow is also low. She wants to tone herself up. What should I do about low menstrual flow and dizziness?Doctor's answer:
Menstrual volume is low and accompanied by dizziness, which is more likely to be caused by anemia. It is essential to focus on replenishing qi. You can drink more ginger, brown sugar, and red date water. Alternatively, you can consume more porridge chicken stewed with poria to nourish qi and blood. If the symptoms persist and cannot be stabilized for a long time, it can pose significant harm to health. It is important to promptly visit the traditional Chinese medicine department of a hospital for herbal treatment, which is effective with minimal side effects. Regulating physical and mental health, maintaining personal hygiene, and avoiding bacterial invasion due to weakened immunity are also crucial.