Patient's question:
Tomorrow is the weekend, as it has been too busy with training recently. Everyone wants to relax, and they've made plans to go for a steam bath together. However, I don't want to go because I'm on my period and am afraid I won't be able to handle the steam bath. Some people say it should be fine. Hello doctor, can I have a steam bath if my menstrual flow is light?Doctor's answer:
During periods of low menstrual flow, it is also not advisable to sweat steam. Menstruation is a special period for women, and during this time, the body tends to be weaker, and immunity may also increase. Sweating steam during menstruation can lead to symptoms such as chest tightness, dizziness, and fatigue in women. In severe cases, it may even cause menstruation to continue indefinitely. During menstruation, it is essential to pay close attention to rest and avoid excessive fatigue, ensuring proper care during this period.