Patient's question:
Started menstruating during puberty and it's been irregular. Especially when work pressure is high or when I have a cold and fever, my period gets delayed. I know that endocrine disorders can cause menstrual irregularities. Besides that, what are the other reasons for menstrual irregularities? What should I pay attention to in my daily life?Doctor's answer:
Menstruation can be affected by many factors, such as colds and fever, which can also impact menstrual cycles. Changes in diet, emotions, and environment can all affect menstruation. It is recommended to pay attention to a balanced and regular diet, avoid excessive stress, and prevent staying up late. It is also important to maintain a relaxed mood, as these factors can all influence menstruation. In daily life, you can also try various dietary methods in combination. For example, cooking eggs with Sambucus root can have a good effect on regulating menstruation.