Patient's question:
I haven't had a regular menstrual cycle for three months, and the blood clots are dark red. My mental state is also very poor—my mind is always dull, and I keep wanting to take naps. I dare not think about things, but as soon as I do, my head starts to ache. I would like to consult a doctor about how to regulate my menstrual cycle.Doctor's answer:
Your mental state can potentially affect your menstrual cycle, as there are many factors that influence menstruation, and changes in emotions, environment, and stress can all lead to menstrual disorders. You need to relax and adjust your emotions, living a happy and joyful life. During your period, you can drink some motherwort tea, or use Black-Bone Chicken and White Phoenix Pills for nourishment. Pay attention to exercising regularly to boost your immunity.