Patient's question:
I feel like I'm always suspicious and paranoid, suffering from neurasthenia and insomnia, irregular menstruation, and sometimes I tend to space out easily. Moreover, I have a quick temper. What are the reasons for neurasthenia and numb, painful skin?Doctor's answer:
It is recommended that you engage in more activities to relieve stress; maintain a balanced diet and eat less high-fat foods; pay attention to prevent prolonged sitting, do some running, and properly digest calcium and vitamin D to prevent lower back pain and bone stiffness or osteoporosis. Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is advised that patients pay attention to avoiding sexual activity during treatment and maintain cleanliness. It is recommended to pay close attention to vaginal hygiene with a light diet as the foundation.