Healthy and delicious vegetarian dishes

Author: Lu Renping
Publisher:
Publish Date: 2003-01-01
Features: In recent years, Taiwan has seen a surge in the vegetarian diet trend, which aligns perfectly with the cooking philosophy I have been advocating for the past few years. In cooking, I have always been dedicated to promoting no MSG, purely handmade vegetarian dishes, emphasizing the preservation of the original flavor and light taste of the ingredients. I aim to present a new kind of refined, natural, and healthy vegetarian cuisine, which is precisely the message conveyed in this book. Vegetarians, due to their dietary restrictions, often face nutritional deficiencies. Therefore, the dishes in this book are prepared simply and without excessive complexity to prevent the loss of nutrients inherent in the ingredients, allowing the eaters to savor the original flavor of the food.