Patient's question:
Seeking consultation for irregular menstruation. Want to ask what the situation is and what should be done to stabilize the current condition?Doctor's answer:
Irregular menstruation first requires confirming the cause. If menstruation is irregular for more than six months, it is advisable to visit a hospital for an ultrasound and endocrine tests to identify the specific issue causing the irregularity. Additionally, pay attention to getting adequate rest, avoid overtime work, maintain a regular and nutritious diet, and avoid prolonged stress. Excessive stress, anxiety, and tension can also lead to menstrual irregularities. For gynecological patients, in addition to medication for relief, it is essential to prioritize self-care training. This includes maintaining cleanliness, avoiding sexual intercourse, and consuming fewer spicy and irritating foods.