Patient's question:
What is the reason for less menstrual flow, usually lasting three or four days, occasional menstrual cramps, cold hands and feet in winter, and anemia?Doctor's answer:
In your case, it is likely due to your weaker constitution. It is recommended that you first relax your mind and pay attention to rest and proper diet. A well-balanced diet that is easier to digest and absorb is beneficial. Avoid extremely cold and spicy foods that can shock your body. Moderate exercise can help boost your immunity and reduce the recurrence of gynecological diseases. The recurrence of gynecological diseases severely harms women's health. Patients should pay attention to maintaining external genital hygiene and avoiding sexual activity in daily life.