Patient's question:
How should one nourish themselves when experiencing light menstrual flow?Doctor's answer:
In your case, you indeed have a condition of reduced menstrual flow. It is necessary to have blood tests for the six female hormones on the third day of your period to assess the function of your ovaries. If the endocrine system is normal, you can take herbal pills such as Fu Ling Wan and Tiao Jing Cu Yu Wan. These can help regulate your menstrual cycle and enhance menstrual flow. Additionally, it is important to focus on improving nutrition and consuming more high-quality protein-rich foods. For gynecological patients, in addition to medication for relief, it is also essential to pay attention to self-care training. It is recommended that patients avoid sexual activity during treatment and maintain good hygiene.