Patient's question:
After the abortion, it has been more than ten days, and my complexion is not looking good either. My friend said that a miscarriage is equivalent to postpartum recovery, and you should eat more nutrient-rich and qi-tonifying foods. What should you eat after an abortion?Doctor's answer:
Usually, after a large crowd, it is not advisable to eat stimulating foods. It is recommended to eat oranges, as they contain a high amount of vitamin C and calcium. Vitamin C can increase the elasticity and toughness of blood vessel walls to prevent them from breaking. The endometrium of postpartum women has significant wounds, and if they consume some oranges, it can prevent postpartum uterine bleeding. Calcium is an important component for the formation of a baby's bones and teeth. If postpartum women eat appropriate amounts of oranges, they can provide calcium to the baby through breast milk, promoting the growth of the baby's teeth and bones. Additionally, orange seeds and orange membranes have a lactogenic effect.