What fruits are good to eat after a painless abortion?

Patient's question:

Discovered that the fetus is not developing normally, went to the hospital for an abortion, and now wants to drink water, not knowing which fruits are helpful for the body to recover completely. What fruits are good to eat after an abortion?

Doctor's answer:

After a miscarriage, you can eat bananas because they contain a lot of fiber and iron, which help with bowel movements and replenish energy. Oranges are rich in vitamin C and calcium. Vitamin C can increase the elasticity and toughness of blood vessel walls to prevent them from breaking. Hawthorn berries contain a lot of hawthorn acid and citric acid, which can quench thirst, disperse blood stasis, and promote blood circulation. People who have just had a miscarriage should drink light and healthy, avoiding overly spicy foods. Grapes contain iron, phosphorus, calcium, organic acids, lecithin, carotene, and vitamins B1 and C. You should eat more vegetables, drink plenty of water, which can also dispel colds and enhance your physique. At the same time, you can also eat mangoes, lychees, peaches, etc.

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