Patient's question:
Friend went to the hospital for an abortion a while ago and had a painless abortion procedure. Now her body is quite weak. What to eat after an abortion? Which vegetables are good?Doctor's answer:
After an abortion, dietary recommendations include consuming plenty of lean meat and eggs, such as beef, lamb, and chicken stewed with poria and astragalus, as well as turtle soup and crucian carp soup. Fresh vegetables include spinach, mushrooms, and other fungi. Fruits like apples, pears, and grapefruits are suitable. Nuts such as walnuts and chestnuts are also recommended. Maintain a balanced diet and avoid spicy, cold, and cooling foods. It is advisable to eat more fresh vegetables and fruits, which can also help prevent constipation. Avoid or limit foods that are too cooling, irritating, or greasy to avoid gastrointestinal discomfort, such as nausea, vomiting, and interference with the body's nutrient absorption, which may hinder recovery.