Patient's question:
A while ago, I accidentally got pregnant and didn't want this child, so I had an abortion. I want to understand what to eat after a painless abortion?Doctor's answer:
Postoperative diet plays a positive role in physical recovery and the prevention of complications. First, we should pay attention to the digestion of protein. We should consume sufficient protein, such as chicken, lean meat, eggs, milk, beans, and bean products. Additionally, you need to digest water and drink plenty of water. Due to the body being weak, it is prone to sweating, so it is best to drink small amounts of digestive water many times and more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2, will be excreted from the body through sweat. Therefore, fresh vegetables and fruits should be consumed more. This also helps prevent constipation. Additionally, you can drink Chinese herbal chicken soup to replenish qi. The duration of replenishment is usually half a month, but for those with weak constitutions, poor physical health, or excessive blood loss, the replenishment period can be shortened appropriately.