Patient's question:
My menstrual cycle is always irregular. Sometimes it's delayed by eight or nine days, and sometimes it comes three or four days early. I can't keep track of the dates, so I'd like to ask the doctor what causes menstrual irregularity and how to regulate it. I hope the doctor can recommend some methods to help normalize my menstrual cycle.Doctor's answer:
The reasons for menstrual irregularity can include some general inflammation, cold exposure, malnutrition, irregular diet, changes in the environment, etc. It is recommended that you can take Chinese herbal medicine for treatment, or undergo physical therapy, acupuncture, massage, cupping, moxibustion, etc. In daily life, drink more water, eat more high-nutritional-value foods, and reduce the intake of greasy and spicy foods. Pay attention to preventing colds, wear more clothes, and avoid getting cold.