Patient's question:
Hello doctor, I haven't known what's going on lately. My menstrual cycle has been very irregular, delayed by half a month and still hasn't arrived. There's also no sign of pregnancy. In my case, I'd like to ask the doctor what I can eat to regulate my menstrual cycle?Doctor's answer:
It is recommended that you first have an ultrasound. If there is no organic inflammation, you can consider physical therapy, acupuncture and massage, cupping, cupping with acupuncture, or oral Chinese medicine treatment. Generally, Chinese medicine treatment is very effective for irregular menstruation, although it takes longer. Pay attention to your diet in daily life, eat more fresh vegetables and fruits, and consume more high-nutritional-value foods. Avoid greasy and spicy foods, smoking, and drinking beer. Do not stay up late. Use a damp cloth to wipe the external genital area every day, and soak your feet in warm water every night.