What is the reason for the change in menstrual flow duration?

Patient's question:

I have been experiencing this since May of this year. My period lasts for about 3 days, almost clean by then, occasionally 4-5 days. Before, it wasn't like this. My period used to last about 5 days, with more flow in the first 3 days and very little later. I thought it was normal, but now it's mostly the second day, and there's very little later. I'm very worried and don't know what the reason is?

Doctor's answer:

Based on your situation, if you speculate that your menstrual period is light, it is recommended to eat less cold food and consume more meat. On the second and third days of your period, it's best to drink ginger-fried chicken liver or pork, and take more food that (tonifies qi).
Light menstrual periods can be caused by factors such as neuroendocrine dysfunction, organic inflammation, or medication. Additionally, excessive mental stress, changes in the environment, or malnutrition can also lead to irregular periods.
Only after examination can the root cause of menstrual disorders be confirmed, including checking the condition of the ovaries, the uterus, and whether hormone secretion is normal.

📌 Related Posts