Patient's question:
In the past six months, there have been many blood clots in my period. Sometimes, when I go to bed in the morning, a warm flow struggles to come out, accompanied by abdominal pain and lower back pain. I feel very uncomfortable. Sometimes, my face is dry for half a month, which looks very bad. What should I do about excessive menstrual bleeding?Doctor's answer:
Hello, considering menstruation may not only depend on your age but could also be symptoms of premenopause. It is recommended to pay attention to the following matters to regulate menstruation.One week before the first period, the diet should be light, focusing on easily digestible and nutritious foods. In addition to green leafy vegetables and fruits, avoid overeating to maintain bowel regularity and increase pelvic blood flow.
Gynecologist Director Hu reminded women to include appetite-stimulating and easily digestible foods such as jujubes, noodles, and millet porridge.