Patient's question:
The period hasn't come for a long time, and later it was found that I was pregnant. Now I don't want it, so I went to the hospital and had an abortion. This is quite damaging to the body. What should I eat more after the surgery?Doctor's answer:
The body is relatively weak with depleted qi and blood, and consuming extremely cold food easily damages the spleen and stomach. It is advisable to eat more easily digestible foods that replenish qi. The diet should focus on nourishing the body while being easy to digest and absorb. Suitable options include fresh fish, young chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy, jujubes, lotus seeds, fresh fruits, and vegetables. Avoid greasy and cold foods, as well as foods with properties that regulate qi, activate blood circulation, or have a cooling effect, such as radishes, hawthorns, bitter gourds, and oranges.