What to eat after a crowd?

Patient's question:

Due to an unexpected pregnancy, I want to go to the hospital for an abortion, but my body has always been quite weak. What can I eat after an abortion?

Doctor's answer:

Pay attention to your diet:
1. Maintain a balanced nutrition. Avoid spicy and stimulating foods, as they can irritate the organs. You should also avoid cold foods such as crabs, snails, and river clams.
2. Increase your protein intake. Due to physical weakness, you can consume more chicken, lean meat, eggs, dairy products, and beans and bean products.
3. Surgery can deplete a significant amount of fluids. Among the vitamins depleted, vitamin C, vitamin B1, and vitamin B are particularly important. You can eat some fruits to replenish them. This can also help prevent constipation. Oranges are a good choice because they contain a high amount of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls, preventing them from breaking.

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