Patient's question:
My mom is 56 years old and is currently going through menopause. She always suffers from nervous exhaustion and insomnia. How can menopausal insomnia be treated?Doctor's answer:
Generally, when women reach menopause, the economic decline in ovarian function leads to endocrine disorders, resulting in an increase in the excretion of estrogen. This situation is very prone to causing symptoms of autonomic nervous system dysfunction, such as neurasthenia and irritability. Menopausal insomnia is generally difficult to treat effectively, so it is recommended to consult a traditional Chinese medicine practitioner for oral Chinese herbal medicine to nourish and alleviate symptoms. It is also advisable to engage in more cultural and sports activities and physical exercise during daily life, which can promote better sleep.