Patient's question:
My mom's mood has been very unpredictable lately. Whenever something doesn't go her way, she tends to complain endlessly. She also frequently calls, which has made the whole family friends say that my mom is going through menopause. How can I help my mom safely navigate through this phase?Doctor's answer:
According to your description, your mother is entering menopause. At this time, you can encourage your mother to engage in more outdoor activities and appropriate exercise. In daily diet, eat a light diet, consume more fruits, fresh vegetables, and iron-rich foods. Also, communicate more with others. You can also take your mother on a trip to relax and find activities that interest her to help stabilize her condition gradually. If the condition is still not stable, it is necessary to consult a professional doctor for medication and treatment.