Japanese Tai Chi Chuan Manual

Author: He Youlu
Publisher:
Publish Date: 2003-06-01
Features: This book is divided into five chapters. It primarily introduces the origin, inheritance, and characteristics of He-style Tai Chi, analyzes the basic requirements and principles of He-style Tai Chi, and explains the routines and applications of He-style Tai Chi with illustrations. It also interprets the fundamental knowledge and techniques of He-style Tai Chi push hands, including the use of neck differentiation. The book provides annotations on the He-style old manual and analyzes the origins and backgrounds of each section of the martial theory. When compiling this book, the author strives to grasp the original intent of predecessors, strictly maintain the original form of He-style Tai Chi, and faithfully inherit it while also sharing their own insights and experiences in practicing Tai Chi. If this book can serve as a guide for beginners and enthusiasts of He-style Tai Chi, helping them achieve fitness, health benefits, and self-defense, the author will be satisfied.